services
Female Health
Understanding hormones, nutrition, and lifestyle specific to women.
By understanding our hormones, how they change with age and how they are linked to nutrition and our lifestyle, we can take back control.
We can help with the following:
- Weight loss
- Weight restoration
- Helping relationships with food
- Irritable bowel disease (IBS) including the low FODMAP diet
- Skin health - acne, eczma, psoriasis
- Under or over active thyroid
- Heartburn/reflux/GERD
- High cholesterol
- High blood pressure
- Stress and anxiety
- Pre-menstrual syndrome
- Living with pre-diabetes and diabetes (insulin resistance)
Please note this is not an exhaustive list, please get in touch if you have any questions.
Imagine feeling healthier, energised, having a clear understanding of your body and being more in control.
We can get you there.
Invest in someone you can trust. With over a decade of experience in women’s health and understanding metabolic health, our expert clinical dietician Florence and specialist team are passionate about providing evidenced-based advice and information using the latest scientific knowledge, to help you feel your best.
Female Health Consult Inclusions
A 1:1 Consultation
Your 60 minute consultation begins with a thorough nutrition and lifestyle assessment. With your specialist dietitian, we’ll set goals tailored to your needs and develop a personalised plan. Metabolic testing is included for all in-person consults, providing assessment of body composition (fat, muscle, water), cell health and nutritional status.
Bespoke Supplementation Plan
Supplements can play a pivotal role in helping manage health, relieve symptoms and bridge any nutritional gaps. We will match and tailor you to any evidenced based supplements for you can implement with ease and confidence.
Custom Nutrition & Recommendations
Custom nutrition strategies designed to support you, factoring in consider any higher nutrient demands, dietary preferences and food intolerances.
Book your Free 15 Min Consultation to Discuss Further
what clients are saying
Florence, certainly knows her job. She has really helped me over the last couple of months after having major surgery I was struggling to get back on track.
Florence went through my day-to-day routine to see where I could make changes, but only a couple of changes at a time, so I was never over faced.
I’m feeling so much better now and it’s all thanks to Florence. She always there for support and advice when I'm having a bad day.
